Shelby
Instructor
Instagram: @shelwoodsfit
Ride in 3 words: Rhythm, Resistance, & Resilience!
Fav Motivational Phrase: “In order to stimulate change, the body must work harder than what it’s accustomed to.”
Outside the studio vibes: Mommin’
Instructor
Instagram: @shelwoodsfit
Ride in 3 words: Rhythm, Resistance, & Resilience!
Fav Motivational Phrase: “In order to stimulate change, the body must work harder than what it’s accustomed to.”
Outside the studio vibes: Mommin’